About

Edema

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what is a massage and why is it needed?

If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start. Most people get a 50 or 60-minute Swedish or deep tissue massage, but 75 or 90-minutes gives the therapist more time to work the muscle tissue and achieve results. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she is trying to achieve.

Love your body & love yourself

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